Asparagus Stuffed and Chicken Breast

Asparagus Stuffed and Chicken Breast

Asparagus Stuffed and Chicken Breast

You’ll Need :

4 Skinless boneless chicken breasts about 1 1/2 lb!!!
1 Tsp Italian seasoning mix
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
Salt and pepper.
12 Asparagus stalks end trimmed
1 oz Tomatoes chopped TF up!!
4 slices Mozzarella Cheese
1 Tbsp Olive Oil.

Instructions :

Nigga Preheat your oven to 400 F.
Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, pepper
Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.
Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.
Close the pocket with a toothpick. Heat oil in that old ass skillet yo old ass grandma got in the cabinet. Medium heat
Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side.
Bake the chicken for 15-20 minutes, or until the cooked through and no longer coochie pink in the inside.

Comments

Post a Comment

Popular posts from this blog

BEST-EVER PEPPER STEAK

Image
BEST-EVER PEPPER STEAK INGREDIENTS 1/4 cups low-sodium soy sauce 2 tablespoons of rice wine vinegar 4 teaspoons packed brown sugar 1 tablespoon cornstarch 2 tablespoons vegetable oil, divided Kosher salt Freshly ground black pepper 1 pound flank steak, thinly sliced against the grain 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 3 cloves garlic, minced 1 tablespoon freshly minced ginger Cooked white rice, for serving INSTRUCTIONS Step 1: To prepare the sauce, place the soy sauce with the vinegar, sugar, and cornstarch in a medium bowl. Whisk to combine and set aside. Step 2: Heat a tbsp oil in a large skillet over high heat. Once the oil is hot, add the flank steak into the skillet. Season with salt and cool for about 8 minutes or until both sides are seared. Once cooked through, transfer the flank steak onto a plate. Step 3: In the same skillet, add the rest of the 1 tbsp oil followed by the green bell peppers. Cook for about 4 minutes until tender. Add in the ga...
Read more

OVEN BAKED HOT DOGS

Image
 Ingredients : hot dogs 8 hot dog buns 1 can of chili 1/2 an onion, diced cheddar cheese mayonnaise mustard sweet relish Directions : Line inside of hot dog buns with mayonnaise and sweet relish. (I know this sounds crazy, but the mayo did something magical to the bread! It stayed super soft and yummy!) Evenly add mustard (I added ketchup too). Fill with hot dogs and squish into a 13×9″ baking pan. Top hot dogs with chili, cheese, and diced onion. Cover with aluminum foil and bake at 350F for 45 minutes. Carefully remove from the pan with a spatula.
Read more

CREAMY BURRITO CASSEROLE

Image
CREAMY BURRITO CASSEROLE Ingredients 1 lb ground beef 1/2 onion, chopped 1 package taco seasoning 6 large flour tortillas 1 can refried beans 2 -3 cups shredded taco cheese or cheddar cheese 1 can cream of mushroom soup 4 ounces sour cream Instructions Brown beef and onion; drain. Add taco seasoning and stir in refried beans. Mix soup and sour cream in a separate bowl. Spread 1/2 sour cream mixture in the bottom of a casserole dish. Tear up 3 tortillas and spread over sour cream mixture. Put 1/2 the meat bean mixture over that. Add a layer of cheese. Repeat the layers. Sprinkle cheese over the top and bake, uncovered, at 350°F for 20-30 minutes.  
Read more